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Tally Ashtanga currently offers a morning mysore program in Tallahassee, Florida, located at the Abundance Wellness Center (325 John Knox Rd). On occasion, we also host workshops for teachers visiting from around the US and internationally.

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If you’ve never practiced mysore-style ashtanga, you can read about how it is practiced in traditional form in Mysore, India¬†here. Mysore is a guided self practice. This is a personal teaching style designed for your background in yoga. All skill levels are welcome (including beginners!!).

 

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